Tag Archives: thermogenesis

Chili Pepper And Weight Loss

Can Chili Pepper Help Weight Loss

One of the biggest curses of modern life is obesity. Lack of regular exercise, improper diet, fast food and sedentary lifestyle, have all converged to create havoc in healthy living.

Of course, science and research have come up with all kinds of solutions to tackle this monstrous problem. We now have pills and supplements to help us lose weight, topical creams which claim to burn cellulites and in extreme cases there is also the option of surgery.

What many of us don’t know is that nature too has a solution designed for us. There are many things in nature which can deal with and treat health conditions of different kinds including obesity. And one of the wonderful solutions of all can be found in Chili Peppers.

Capsiplex is a commercial non prescription diet pill that harnesses the power of chili pepper. It was originally introduced to the US and then the UK. It is now becoming increasingly popular in Australia

Click here to read about Capsiplex

Decoding Chili Peppers

Next time you are in for a spicy meal don’t think of it as just a treat for your taste buds. Think of it as a therapeutic solution to tackle your weight problems. Do you remember how you feel hot and sweaty after a healthy dose of hot tacos or spicy Indian curry? It means that the chilies in it are heating up your system and burning up fat. This is how it works.

The moment you bite into the chili peppers in the food, the hot spice from the seed explodes into your mouth. The mouth then immediately sends a signal to the brain that it is in pain and needs help.

The brain in turn activates the metabolism and energizes the system to burn the food faster and deal with the pain. Once the metabolism is activated the calories that you are taking in get burnt off faster than ever before and there is no scope for fat storage in the body.

Regular intake of chili peppers would also start tackling the existing body fat and eventually you will shed the excess weight off naturally.

This method is called diet-induced thermogenesis and is possible due to the presence of the active ingredient called capsaicin. Years of intensive research by scientists have now well established the benefits of capsaicin. As a result it has become an intrinsic part of many weight loss pill and supplement formulae. But wouldn’t be better if we our capsaicin intake came naturally rather than through man-made pills?

Incorporating chili peppers in our regular diet can help us do this. Of course, our palate is not used to having hot and spicy food every day so this addition needs to be done slowly and in moderation.

There are many types of chili peppers that we can use in our meals. Red and green chilies, jalapenos, habaneros among others. Not all are dangerously hot but it would be fun to experiment, don’t you think? Apart from the wonder element capsaicin, peppers also come with a chock full of vitamins and nutrients.

And adding chili peppers to your diet will have much more positive effects than just help you lose weight, which is a great achievement in itself. It will also help you prevent all kinds of cardiovascular disorders and other debilitating diseases like hypertension and diabetes as well. And all that, naturally!

If you are interested in using the power of chili pepper there is a comercial diet pill that offers a chili based capsule.

Capsiplex is one of the leading non prescription diet pills the world over.

To read more about Capsiplex visit the Australian website

http://www.capsiplexaustralia.org/

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