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Category Archives: Diet Articles
CurraNZ Capsules – New Zealand Blackcurrant Extract
CurraNZ is a capsule-type supplement made in New Zealand.
It’s a pretty simple product because the only ingredient is New Zealand blackcurrant extract.
However, New Zealand’s combination of harsh winters, hot summers, and strong ultraviolet sunlight causes the blackberries grown in New Zealand to be unusually rich in anthocyanins and other antioxidants.
Numerous studies show extracts taken from these purple nutritional powerhouses can boost physical performance and research conducted in the UK shows CurraNZ can improve fat burning capabilities as well.
A Closer Look at What CurraNZ is and How it Works
Each CurraNZ capsule contains 300mg of freeze-dried New Zealand blackcurrant extract. It takes 2,500 berries to make a single box of CurraNZ and every capsule provides 105mg of anthocyanins.
Anthocyanins are antioxidants that are naturally-occurring in many purple-coloured fruits and vegetables.
One of the reasons why anthocyanins are so beneficial is they are capable of providing vasodilation.
This is a natural process where the blood vessel walls become more relaxed and dilate to provide improved circulation. This allows the muscles and vital organs to obtain an increased amount of oxygen and nutrients.
In the case of hard-working muscles, the improved flow of blood also helps to carry away lactic acid and other chemicals that build-up during exercise and have a limiting effect on physical performance and stamina.
Media Response to CurraNZ
CurraNZ was launched in the UK in January 2018 (and New Zealand and Australia a few years beforehand) and the fact that it had Vogue Williams as a product ambassador probably helped get things off to a good start.
She probably most famous for being the wife of, Westlife singer, Brian McFadden, but she’s also appeared in Dancing with the Stars and the dancing talent show Stepping Out.
Sharing her own experience with CurraNZ, Williams said, “I feel healthier and more energised and am so pleased to continue to work with an innovative brand that is going to continue to evolve in this space.” And then added, “This year purple really is the new black.”
An endorsement from a celebrity always attracts attention and the performance boosting capabilities of CurraNZ are given further credibility by the fact that Tottenham Hotspur first team nutritionist, Hannah Sheridan, encourages the team members to use it to help them improve their game. Other teams have apparently been quick to catch-on.
“During periods of intensified training such as pre-season or at altitude camps,” Sheridan explains, “athletes require a higher intake of anti-oxidants, which is where a natural supplement such as CurraNZ plays a huge role in recovery.”
However, one of the main reasons why CurraNZ has become such a newsworthy product is because researchers in the UK have discovered using it alongside a sufficient level of high-intensity exercise can significantly improve fat burning.
CurraNZ as a Fat Burner
A big part of the present interest in the fat burning ability of CurraNZ is due the results of one of several studies conducted by a team of researchers at the University of Chichester.
The researchers selected 14 men, all of them endurance-trained cyclists.
The study period was seven days and each of the men was given daily doses of CurraNZ (300mg) or a placebo. Data collected from samples taken during periods of exercise showed the supplement had boosted fat burning ability by an average of 21%.
Although all the participants were trained athletes, lead researcher, Professor Mark Willems, believes the extract could be put to good use as a weight loss aid.
“If the general public gets off the sofa and does some moderately-intensive exercise,” he stated, “while also taking blackcurrant extract for seven days, they’ll experience increased fat burning.”
Researchers at Liverpool John Moores University became curious to see if the extract could produce similar effects when used on women and their research suggests it may work slightly better for females.
This time the study involved 16 endurance-trained female cyclists, and CurraNZ was shown to improve the cyclist’s fat burning capabilities by an average of 27%. Lead researcher, Dr Sam Shepherd, speculated the improvement could be due to the extract’s ability to improve blood flow and pointed out, “Anything above 20% is typically what we expect to see with three-to-four weeks of regular endurance exercise training.”
Limiting Factors and Media Exaggeration
Despite the fact that the media continues to make CurraNZ sound like a powerful weight loss aid, researchers have only succeeded in proving the berry extract has the ability to improve fat burning capabilities while exercising.
People who don’t “get off the sofa” are unlikely to see any benefit at all and even those who do will probably need to buy a secondary supplement to keep keep their appetites under control. All of the study participants had a normal BMI.
They were not overweight and were unlikely to be used to overeating.
People who need to lose weight loss products are already overweight, have probably become so due to habitual overeating, and will need help to get their appetites under control. CurraNZ cannot provide that help and probably offers the most value as a sports supplement.
Recommended Diet Product – 2022
PhenQ is the highest rated diet pill for 2022– It is a multi action, multi benefit diet product.
- Burns existing body fat from stubborn areas
- Stops the creation of new fat from food
- Reduces appetite, controls hunger and calories
- Provides an energy boost when you need it
- Helps fight fatigue – a big reason why diets fail!
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Best Female Diet Pills – Top 5 Revealed
Best female fat burners. Weight management supplements aimed at women are becoming increasingly popular these days, but a quick look at the formulations used in these products usually reveals a handful of ingredients that are diet pill regulars.
The promise that the formulation is made specially for a woman’s needs is invariably nothing more than a marketing tactic.
When men and women need to lose weight their needs as an individual may vary, but it is unlikely to be because of their sex.
When you get down to the finer points, the best fat burners for women are usually the same as the best fat burners for men.
People who struggle with their hunger will need a good appetite suppressant. Those who obtain too much fat from their diet may require a fat blocker, and all dieters will benefit from a boosted metabolism because it will make them burn calories faster.
The best fat burners for women are the ones that help address individual needs. It’s as simple as that.
However, we are going to start our list of best fat burners for women with a product that really is created for women because it’s designed to help with menopausal weight gain and, to the best of our knowledge, it’s the only product of its kind.
Top-5 Fat Burners For Women
Leanbean (Fat Burner Especially For Women)
Most women notice their waistline starts to expand while they are going through the menopause.
Men don’t have to worry about menopausal weight gain and, although any decent fat burning supplement should help women to burn their excess fat, Leanbean is a better option than most because it contains ingredients that can keep hormones levels under control and stop menopausal weight gain in its tracks.
Customer reviews show the product has already helped a lot of women get to grips with this problem and the Leanbean diet pill formulation also contains a number of good appetite suppressants and fat burners, so menopausal ladies who chose to lose weight the Leanbean way will not need use it alongside other products to try and accelerate the results.
PhenQ (Best-Selling Diet Pill)
PhenQ is an international best-seller that has already helped more people to lose weight than any other diet pill presently available to buy.
It uses a formulation of natural ingredients that combine to provide a more far-reaching level of support than any competing product.
Whether you normally struggle with hunger urges, or find dieting leaves you feeling tired and out of sorts, PhenQ has got your back.
It reduces hunger, boosts energy levels, improves the mood, gets the body burning extra calories for energy, and does so much more it is often said to be the equivalent of several diet pills rolled into one, but that doesn’t mean it’s the size of a horse tablet.
PhenQ comes in capsule format and is small enough to be easy to swallow, but powerful enough to free the slimmer you that is trapped within.
Instant Knockout (For People Who Live Active Lifestyles)
Instant Knockout is an intense fat burner that was developed for fighting sports enthusiasts and is one of the best fat burners for women who take their training seriously and like to work up a sweat.
The product is often overlooked by women looking for a good fat burner because the way it’s presented (dark colors + a bottle shaped like a fist) gives it a bad-ass look that is usually more appealing to men.
However, Instant Knockout is suitable for both sexes and customer reviews show many women love it. The formulation of natural ingredients doesn’t just burn fat though.
It also provides a very respectable energy rush that is great for anyone doing high-octane sports.
The average man or woman who wants to lose weight is unlikely to need such a big energy boost, but if you like to train hard and want to burn your excess fat and uncover a leaner, meaner physique, Instant Knockout should be right up your street.
Phentaslim (Respected Fat Burner and Appetite Suppressant)
A lot of diet pills come and go, but Phentaslim is a cut above the rest. It’s been on the market for a long time and is likely to remain a leading weight loss product for many more years to come.
It’s a powerful fat burner and appetite suppressant that has the ability to boost energy levels and improve mental clarity.
The Phentaslim formulation also boasts a good mix of vitamins, minerals, and antioxidants that can boost the immune system and improve the overall health.
It’s intended for people from all walks of life and has already helped more than 100,000 people (both sexes) to lose weight and free the “slimmer me” within. It’s also worth noting no radical lifestyle changes are needed with Phentaslim.
It’s usually just a case of taking 2-3 capsules per day, doing some gentle exercise, and controlling portion sizes at meal times. However, many users say they obtained exceptional results without making any lifestyle changes at all.
CrazyBulk Clenbutrol (Safe Steroid)
Steroids are bad and everyone knows it, but CrazyBulk Clenbutrol is good because it’s a “safe steroid” that’s powered by natural ingredients and successfully mimics the abilities of the anabolic steroid Clenbuterol.
CrazyBulk is an expert in this field. The company has a safe steroid replacement for all of the popular anabolic steroids and, as with the steroids they are intended to replace, it’s possible to mix and match the products to form a stack.
CrazyBulk Clenbutrol has such good fat burning abilities its often favored by male and female bodybuilders who are trying to improve their muscle definition and get “cut”.
However, the formulation’s abilities as a performance booster also make it a good option for anyone who is already training hard and needs a safe and legal way to take things to the next level, train like crazy, and obtain even better results.