Niacin – Boost HGH, Increase Blood Flow and Provide Vasodilation

Niacin – Boost HGH, Increase Blood Flow and Provide Vasodilation

Niacin what is itNiacin is also known as Vitamin B3. It’s an important nutrient that has so much to offer it is a common inclusion in supplements of all kinds. It is often added to smart drugs because it´s ability to provide vasodilation and improve mental focus and cognitive function by ensuring the brain receives extra oxygen and nutrients. Niacin’s ability to improve the circulation can also boost endurance levels while exercising, so it is a core ingredient in many sports supplements. It is even added to energy drinks, like Red Bull, because it helps the body to extract energy from food.

Any compound capable of helping people to focus more while training, while also improving endurance, and boosting energy levels can be of tremendous value to anyone who is hoping to maximize the benefits attained from their sporting/athletic endeavours. Research shows niacin has the ability to do these things and can further support athletes by supporting red blood cell production and offering protection against oxidative stress. It also has the power to stimulate the manufacture of extra human growth hormone (HGH).

Niacin Boosting the Blood

Red blood cells are important because they carry oxygen around the body, but the rigours of hard exercise can sometimes damage the red blood cells, causing their numbers to be depleted. This can lead to a condition known as “sports anaemia”.

Niacin boosts blood

Niacin boosts red blood cell production, so people supplementing with a quality niacin-providing supplement are unlikely to have this issue to contend with. Niacin’s antioxidant abilities also furnish it with the ability to protect against exercise-induced oxidative stress. All of this is good, but nitrogen is generally better known for its abilities as a vasodilator.

Niacin For Improving Blood Flow

Niacin’s ability to provide vasodilation has been clinically proven. Vasodilation occurs when the blood vessels relax and dilate, allowing an increased amount of blood to pass through them. This can be very beneficial during exercise periods because the fact that the blood is freer pumping helps lower the blood pressure and takes some of the strain off the heart. The improvement to the circulation also ensures the muscles, brain, and other organs are fed with extra nutrients and an increased number of oxygen-carrying red blood cells.

The fact that the muscles have more nutrients and oxygen available means they can be worked harder because they do not become fatigued so quickly. The freer-circulating blood is also more capable of carrying away the workout-limiting lactic acid that builds up within the muscles while training.

Supplementation with niacin also ensure the blood circulates something else of value—human growth hormone (HGH).

Turning Back the Clock With Niacin

Human growth hormone is often called the body’s “fountain of youth” because of its alleged anti-ageing abilities. It enhances muscle growth, elevates testosterone levels, encourages fat burning, and delivers an energy boost. It has a lot to offer, but there’s a problem. Although children are blessed with naturally high levels of HGH (it helps them to grow), the secretion of HGH begins to drop-off during adolescence. By the age of 25, HGH levels are significantly reduced and they keep on dropping. This could be seen as a cruel trick on Mother Nature’s part, but she also appears to have provided a solution to the problem because a potent dose of niacin can stimulate the release of extra HGH.

Niacin HGH

A number of studies support the claims made about niacin’s ability to boost HGH. During one study, conducted in Denmark, niacin-providing supplements successfully elevated HGH levels by 400%. That is certainly a respectable increase, but the results of a study published in Hormones & Behaviour reveal the HGH boosting abilities of niacin are enhanced when the supplement is taken within a few hours of training. Other studies are equally supportive and HGH levels are often boosted by over 600%.

Potential Side Effects of Niacin

Niacin is generally tolerated well. It’s a vitamin, not a drug. However, the level of niacin provided by most supplements can cause a sensation known as “niacin flush”. The skin takes on a pinker appearance and the flushing is often accompanies by a tingling sensation and a feeling of heat to the skin (similar to that experienced while blushing). Niacin flush is not dangerous, the effects generally do not last long, and there are even people who find it quite pleasant. It is also worth noting, some of the more superior niacin supplements are designed to work in a way that limits the amount of flushing experienced.

Concluding Thoughts

Some people are so focussed on reaching the top of their game they are willing to risk taking pills and other supplements that contain ingredients that may endanger the health. Niacin can provide so many benefits its beats most of these supplements hands down. There is no need for anyone to play a game of Russian roulette with their health. Niacin is safe and natural and it gets the job done.

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Skinny Medical Review with Garcinia Cambogia

Skinny Medical with Garcinia Cambogia

Skinny medical AustraliaSkinny Medical is a diet pill made in Britain by Arama Ltd.

It’s designed to help speed up the weight loss process with the minimum of fuss.

It contains Garcinia Cambogia, a natural substance that is found in many of todays diet pills.

Customers who purchase the product are promised the following benefits:

  • Suppressed appetite
  • Boosted energy levels
  • Carb blocking
  • Fat burning
  • Suitable for vegetarians & vegans

Appetite suppression can take the sting out of low-calorie living by controlling hunger pangs and making it easier for dieters to make do with less food. This can be very effective for lowering the daily calorie intake, but it can also lead to a lack of energy so Skinny Medical contains some stimulants to add a little extra vigor to the day. Carb blockers can lower the calorie intake still further by preventing carbohydrate-rich food from being digested and, if the body gets less calories than it needs to maintain normal function, it will slip into fat burning mode.

Key Ingredients & Blend Potential

Skinny medical contains unspecified quantities of:

  • Garcinia Cambogia: The hydroxycitric acid (HCA) provided by garcinia cambogia is famed for its ability to suppress the appetite. It also has the power prevent the body from converting excess carb-provided calories into fresh stores of fat.
  • Green Tea Extract: Scientific study supports the many claims made for green tea’s ability to boost the metabolism and encourage fat burning. It’s one of the most acclaimed weight loss providers in the world and not without good reason. It’s a natural weight loss ingredient that works.
  • Capsicum Extract: A fiery ingredient that has proven appetite suppressing capabilities. It has equally good credentials as a fat burner, so it’s a good ingredient to have.
  • Guarana: A caffeine-rich fruit extract that is good for boosting energy levels and the effects can linger for quite some time. Research shows caffeine can also boost the metabolism and trigger thermogenic fat burning, so this is another worthwhile inclusion.
  • Kola Nut Extract: An ingredient that used to be added to coke to help provide it with its distinctive flavor. It also added a dose of caffeine. Kola nut is no longer favored by the soft drinks industry, but its presence here adds an extra shot of caffeine.
  • Yerba Mate: Another source of caffeine.
  • Maltoextrin: A compound that is sometimes used in bodybuilding supplements because it has the power to speed up post-training recovery rates.
  • Zinc Citrate: A valuable mineral. Arama states it has been added here to provide carb blocking. Zinc is unlikely to do this, but it is often used as a testosterone booster and an increase in testosterone levels can result in improved fat burning abilities.
How to Use Skinny Medical – The capsules should be taken with water and one is required each morning before breakfast. A second capsule should be consumed before lunch and the manufacturer stresses the need to drink plenty of water during the day. Best results can be achieved by using the pills alongside diet and exercise and customers have no excuse for slacking because their purchase gives them the opportunity to download a free (PDF) diet plan.

Skinny Medical Customer Testimonials

The official website is the only source of customer feedback. The testimonials placed may be biased, because they have been added to encourage people to buy the pills, but one woman claims supplementing with Skinny Medical allowed her to lose 2KG in two weeks.

Another user states:

“I was skeptical at first, but the pills made me feel more energized and allowed me to lose almost a stone in 4 weeks.”

Side Effects & Health Considerations

Skinny Medical is not intended for anyone who is under the age of 18 or for women who are pregnant or nursing a child. People who have existing health problems should check with a doctor before using the pills to try and lose weight. The same advice is offered to anyone who is using medication or planning to use two or more supplements alongside each other.

Where to Buy Skinny Medical

A bottle of Skinny Medical contains a 30-day supply of pills and has a price tag of £19.99 ($26). The product is only available from the official website, so there can be no shopping around for a better deal, but customers can get extra bang for the buck by taking advantage of bulk buy discounts and incentives.


A 30-day money back guarantee is offered.

The Verdict

Looking at the formulation, Skinny Medical should be capable of providing some degree of weight loss, especially if it is used alongside the free diet plan, but the lack of independent feedback is an issue. The reviews on the manufacturer’s site are very good, but they may be biased. The presence of a money back guarantee provides a little extra confidence, but 30 days is not a long time. Many of the best diet pills are sold with a 60-day guarantee that allows dieters to use the product for a month, evaluate their progress when the bottle is empty, and then decide if they are happy with the results.

Recommended Product

best diet pillsAlthough Skinny Medical is from a reputable company we feel that there are other products that will give you a higher chance of succeeding  with your weight loss ambitions.

We have a best diet pills page that list and detail the various options available to you – we rate the best product sin terms of effect, safety and customer service.

Click here to view the best diet pills page

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